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Love Life

Love life on Valentine's Day

As it's Valentine's Day, there's love in the air for all sorts of things. 
 

 
One of the main aspects ofPositive Psychologyis to feel gratitude about life, and people are encouraged to write gratitude diaries to reflect on what's in their life that's good. 

Things can be large or small, and you'd be surprised at the things you notice once you start.  When did you last notice the colour of a brooding sky before a storm; when did you feel the freedom of the wind in your hair; when did you hear children laughing?
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