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My Blog

February 2018

Networking for Introverts

When you run your own business, making contact with the outside world is usually an essential part of life.  There are many ways of doing this, for example by marketing, using social media, website etc, but at some point, we normally have to meet people face to face. 

As a Myers Briggs Type Indicator (MBTI) Practitioner, my work includes helping clients understand their personality preferences and how they can impact on their life.  From this understanding, it’s easy to find strategies to make them work positively.

Love life on Valentine's Day

As it's Valentine's Day, there's love in the air for all sorts of things. 

One of the main aspects ofPositive Psychologyis to feel gratitude about life, and people are encouraged to write gratitude diaries to reflect on what's in their life that's good. 

Things can be large or small, and you'd be surprised at the things you notice once you start.  When did you last notice the colour of a brooding sky before a storm; when did you feel the freedom of the wind in your hair; when did you hear children laughing?
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