People Excellence Performance - see your performance soar
My Blog

Top Five Confidence Building Tips

How would you like to be even more confident when you’re at work, with friends, or perhaps in an interview?  How quickly would you like to use the skills and strategies that have helped top business and sports people such as Bill Gates and Sir Bradley Wiggins get to the top of their game?

Most people would say that they’d like to be more confident at some time in their life.  This might be a generalised confidence, or in specific circumstances for example taking a test, or starting a new job. Imagine if you had some simple things at your fingertips that you could easily do exactly when you need to?

How about trying these top five tips to start your confidence building now?

1   What’s your goal? Define your goal as if in the present, eg ‘I am confident when meeting new people.’  Making something in the present encourages us to do it, rather than something on a list we’ll get round to one day.  See?  You’ve started already!!

2                 Picture in your mind’s eye, completing the goal.  See yourself exactly as you will be when you’re more confident.  You can involve other senses too, hearing the sounds around you, what can you smell.  Who else will be there?  By doing this, you’re already ‘acting as if’ so your body is rehearsing what it’ll feel like or be like when it is successful.

3                 If you were an animal, what advice would you give yourself? Would a cat help you purr with success?  Would a giraffe see how the future turns out?

4                 If you were standing on top of a tall building, what your ‘problem’ look like?  How does this change your perspective to something more positive?

5                 You might have heard of the phrases ‘act as if’, or ‘fake it till you make it’.  These sound quite catchy, but have some truth in them.  Because your body and mind are so closely connected, you can trick your brain into feeling more confident if you persuade your body to behave in ways that you’ll notice in those confident role models.  Now, try standing up really straight, taking a big breath in, relax your shoulders, smile – how good are you feeling?

When you’ve found out how easy these five things are to do and how successful you are, find more and other free resources here  And share the tips with your friends.

20 Comments to Top Five Confidence Building Tips:

Comments RSS
uk based essay writing services on 19 May 2018 07:40
Really very helpful updates for the students and the professionals as well. Various people having the lack of confidence and they need to boost it for the bright future. I hope those tips would work for everyone and people able to improve.
Reply to comment on 02 July 2018 20:50
I don't need to improve it. I am pretty confident right now!
Reply to comment

tutuapp app android on 19 July 2018 10:20
TuTuApp is just an amazing app store from where you can download everything for free
Reply to comment

.spotify++ android on 19 July 2018 10:22
Follow the easy to understand steps indicated here and we are sure you can easily install the app. There are multiple benefits over regular Spotify app and Spotify premium app.
Reply to comment

tutuapp redeem code on 19 July 2018 10:23
TuTuApp for iOS 11: TuTuApp available for iOS is the best alternative apple app store for all your needs. You can be assured of high-end games and best apps experience for you
Reply to comment

tutuapp alternative ios on 19 July 2018 10:24
Looking for apps like TuTuApp? We have presented few best TuTuApp alternatives in this post for the benefit of our readers who are using Android and iOS devices.
Reply to comment

tutuapp pokemon go android on 19 July 2018 10:25
TuTu App Pokemon Go game on your Android? We have listed out the best tricks to download and play Pokemon Go hacked version on your phone. Direct links for getting tutu helper pokemon go hack on android and ios easily.
Reply to comment

harry on 20 July 2018 09:05
It is really great post and i really enjoy when i am reading this article. Thank you for sharing this great post with us. It is really happy to see this. 3 part Custom Carbonless Forms
Reply to comment

Ivey Case Study Solutions on 28 July 2018 07:32
Great Information,it has lot for stuff which is informative.I will share the post with my friends.
Reply to comment

Do MY CS Project on 28 July 2018 07:32
This is really great work. Thank you for sharing such a good and useful information here in the blog for students.
Reply to comment

Smith on 03 September 2018 08:22
Well done for this post. I am very happy about this post about top five confidence building tips. Thanks and carry on sharing it. Heavy Duty Shelving suitable for any business
Reply to comment

Godaddy Renewal Coupons on 19 September 2018 10:20
After reading your article I was amazed. I know that you explain it very well. And I hope that other readers will also experience how I feel after reading your article.
Reply to comment

Best Google Chrome E on 05 November 2018 07:16
If you are anywhere near me, you must own multiple blogs. At BSIT, we handle not only our own blogs, but also the ones of our clients.
Reply to comment

Best Google Chrome Extensions on 05 November 2018 07:17
If you are anywhere near me, you must own multiple blogs. At BSIT, we handle not only our own blogs, but also the ones of our clients.
Reply to comment

David Beckham Bike on 14 December 2018 14:06
Wow! I’m browsing away perusing your web journal from my lap! Simply needed to say I adore perusing your website and anticipate every one of your posts! Carry on the eminent work.Feel free to browse for getting more information about writing work
Reply to comment

4 part Food Service Forms on 24 December 2018 12:46
You made my day! I am very happy and relaxed too that I find this blog. I was looking for the matter discussed in blog post. If you have some more blogs on the material please share those as well. Thanks a lot and keep sharing such useful information.
Reply to comment

Fabinyi on 30 December 2018 07:17
best song of enrique iglesias - Hi! Would you mind if I share your blog with my facebook group? There's a lot of folks that I think would really enjoy your content. Please let me know. Thanks
Reply to comment

Best Flea Collar on 04 February 2019 19:14
You did a very good information with easy points here.. Flea Collar
Reply to comment

chamdi on 22 February 2019 09:07
Get the Contact Detail of Dehradun Escorts Services and Call Girl, Phone Number of Dehradun Escorts and Call Girl With Picture. Independent, Model Russian Dehradun Escorts
Reply to comment

lovely on 22 February 2019 09:08
hey my self miss lovely . i am 24 . i am from Delhi and i am pursing graduation from Delhi university. my hobbies is party , clubbing, dance , long drive , dating .
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment

Recent Posts

Chunking Change
Getting perspective on your problem
Value of Music
Making change real
It's all about reputation


Better Riding
Coaching Insights
Coaching Questions
Confidence - or is it?
Confidence tips
Disruption or Sabotage
equine facilitated development
Is it my worry?
Love Life
My dog's yellow
the future me
The New Year?
these things keep happening to me!!
Through the Mind of the Horse
Who are you and how do you ride?
Who are your greatest teachers?
Who's looking after you?
powered by

Website Builder provided by  Vistaprint