Q Can you give me some examples of issues you've helped people with?
A It's always fascinating to meet new clients and find out how they want to make life better. Nothing is too small to raise and I've seen people improve their confidence, resilience and self esteem. Examples are;
- Career coaching
- Dealing with trauma
- Difficult relationships
- Fears and negative emotions
- Health and wellbeing including Stress Reduction
- Maximising sport performance
- Overcoming phobias
- Panic attacks and anxiety
- Removing stuck patterns of behaviour
- Self esteem
- Setting clear goals for life
- Successful presentations and interview techniques
- Successful parenting
- Weight control and management
Q Where do sessions take place?
A One to one coaching and dismounted rider psychology sessions take place in Prudhoe, Northumberland. If you want to work alongside the horses in Gallop4Growth, these sessions take place at Stepney Bank Stables in Newcastle upon Tyne. Ridden rider psychology sessions will take place by arrangement.
Q What happens when I work with the horses in Gallop4Growth?
A Click here to find out more about this exciting opportunity. Many people find it helpful to take part in this work as individuals, so it's for you, even if you're not working with a team.
Q How many sessions will I have?
A Each situation is very individual, so this will be agreed between us when you meet. Many people find that four coaching sessions can effect great change and progress.
Q What if my condition, experience or problem isn't listed?
A The list isn't exhaustive and we all describe things differently anyway. Please just get in touch for an initial chat and find out more.
Q How long is each session?
A It's best to leave approximately 90 minutes for each session although most are about an hour.
Q How much does it cost?
A One to one coaching (and dismounted rider psychology session) starts at £55. Working alongside the horses in Gallop4Growth sessions start at £75. Ridden rider psychology sessions (mounted and dismounted) start at £55. Riding tuition starts at £23 for 30 minutes, plus mileage depending on location. Other solutions by negotiation.
Q When can I have an appointment?
A I'm flexible and can do weekday afternoon and some evening appointments. Please get in touch to see how quickly something can be arranged.
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